Handy Cross Runners 5K to be held on The Rye in High Wycombe. HP11 1QX for those with Sat Navs. For those without please follow the instructions below:

From junction 4 of the M40 take the A404 signposted to High Wycombe and go down Marlow Hill, at the bottom of the hill take the A40 signposted toward London. As you proceed down the A40 you will see the Rye on your right. Continue past the Rye and after the roundabout turn right into Bassetsbury Lane, signposted Holywell Mead swimming pool. Turn right into the road leading up to the swimming pool and follow the directions of the marshals in respect of parking.

From junction 3 of the M40 take the A40 signposted to High Wycombe, follow this for about 2 miles passing through a series of traffic lights at the retail park. After the roundabout turn left into Bassetsbury Lane and then turn right into the road leading up to the swimming pool and follow the directions of the marshals in respect of parking.

The race starts at 7.30 and refreshments will be served under canvas on the Rye. Please be advised that we shall be using an alternative route this year. The start will not be near the Boathouse but will be located on the Rye side of the Childrens Playground which is situated alongside the River Wye.