Tuesday 8th of December 2015 Time 07:30pm
Venue: Burnham Cricket Club
Preparation For Endurance running Evening.
Strength Training for Running by Chris Zaremba
Recovery Nutrition by the new local company
Rachel Sammes will talk about a new Gait analysis available.
Runners Retreat will be there with advice on gear and a new GPS watch on the market.
There will be an optional collection for Our Speaker Chris Zaremba ‘s Charity A voice for Esme, A little girl from Wendover who suffers with Rett’s Syndrome. The charity will help her parents provide support for her to communicate through a specialist computer.
If you are new to running or an experienced Burnham Jogger the evening is for you.