Results of Staggered Jog  –  18 December 2016

 
Score     Name Actual Time Minutes MPM 12m PB % +/-
1 Brian Ross 55m 53 55.88 8.99 9.63 6.58
2 Tony Clish 52m 47 52.78 8.49 8.81 3.59
3 Dougie Fisher 49m 06 49.10 7.90 8.07 2.03
4 Bob Legge 64m 39 64.65 10.40 10.40 0.18
5 Julia Crepineau 54m 12 54.20 8.72 8.60 -1.47
6 Stefan Stasiuk 54m 55 54.92 8.84 8.69 -1.73
7 Abi Ross 72m 31 72.52 11.67 11.47 -1.73
8 Mark Bennett 52m 16 52.27 8.41 8.27 -1.75
9 Nassem Lister 63m 22 63.37 10.20 9.45 -7.86
10 John Monaghan 52m 44 52.73 8.49 7.83 -8.39
11 Dave Appleby 52m 47 52.78 8.49 7.67 -10.81
12 Zoe Strohmeyer 72m 31 72.52 11.67 10.44 -11.74

Despite the attraction of the Reading Runners Cross Country run and the start of a busy Christmas week, 12 runners turned up for the Staggered Jog run. One third of those taking part achieved positive 12mth PB results. Well done.

This month, the Candlesticks are awarded to Brian Ross who achieved an all-time personal best time. Congratulations must also go to Dougie Fisher and Bob Legge who also achieved personal best times.

Many thanks to Alan Watson, James and Joanna Quincey, and Yvette Dumler who helped with the timing and recording the results.

The next Staggered Jog will take place on Sunday, 29 January 2017 starting at the normal time of 10-00am. Registration will be from 9-30am.

Eric

STRAVA