Results of Staggered Jog  – Sunday, 25 June 2017                       
             
Score     Name Actual Time Minutes MPM 12m PB % +/-
1 Nigel Sullivan 39m 49 39.82 6.41 7.15 10.42
2 Annabel Heath 64m 17 64.28 10.35 11.16 7.28
3 John Davies 63m 16 63.27 10.18 10.84 6.11
4 Hilary Gauna 64m 34 64.57 10.39 10.68 2.66
5 Louise Welsford 54m 01 54.02 8.69 8.58 -1.38
6 Dayo Adabayo 56m 45 56.75 9.13 8.86 -3.03
7 Claire Primett 52m 08 52.13 8.39 8.11 -3.40
8 Mary Lord 63m 00 63.00 10.14 9.76 -3.85
9 Claire Pusey 42m 53 42.88 6.90 6.62 -4.21
10 Kim Bates 59m 44 59.73 9.61 8.68 -10.78
11 Suki Singh 68m 55 68.92 11.09 9.25 -19.96
             
  Dave Thomas 66m 22 66.37 10.68    No 12 mth PB

Although weather conditions were perfect for running, only 12 runners turned up for this month’s Staggered Jog.  There was an event by the river that interested many members and they preferred this one to the Staggered Jog. 

This month’s congratulations go to Nigel Sullivan for winning the candlesticks with a massive 12 mth. PB improvement of 10.42% arriving back at the finishing line well before anyone else was in sight.

Other runners who achieved personal bests were Annabel Heath and John Davies.   

Many thanks go to Marc Bennett for helping with the registration and timing and also to Alan Watson for checking the times at the finish.                                                        

Welcome back again Dave Thomas who we have not seen for many months.  He last attempted the Staggered Jog in April 2015.  Let us hope we will see him more often.  

The next Staggered Jog will take place on Sunday, 30 July 2017 at the normal time of 10-00am with registration at 9-30am.  Hope to see you all there and a few more.    

                                                                Eric        

STRAVA