First Cross Country of the TVXC season Sunday the 15/11/2015 at the Brocas, Eton Meet 10:30 for a 11am start. Cost £2 and £3 for guests. Look out for Myself and Oliver Keene and The BJ flag near the Thames to register. Please arrange car sharing. Could you let me know...
Results are up for Parliament Hill http://www.englishcrosscountry.co.uk/…/2015-nationals-resu…/ – The good news is that we weren’t last . The competition was very tough. We were racing against over 20 year old’s – BJ men’s team was 140th...
Tuesday’s Hill session: x (6 Kenyon hills or 4 for improvers) Warm up and cool down. Down and up count as 1 hill This session is a continued steady pace so try not to start at a pace you can’t maintain. At the Fairways
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