Staggered Jog Results – 26 Apr 2015 | |||||
Pos. | Name | Actual Time | MPM | 12m PB | % +/- |
1 | Tony Clish | 51m 12 | 8.24 | 8.76 | 5.94 |
2 | Helen Sucksmith | 71m 42 | 11.54 | 12.16 | 5.12 |
3 | Jill Callard | 72m 16 | 11.63 | 12.17 | 4.43 |
4 | Nigel Sullivan | 39m 38 | 6.38 | 6.55 | 2.62 |
5 | Clare Symons | 59m 03 | 9.50 | 9.67 | 1.77 |
6 | Kim Bates | 59m 05 | 9.51 | 9.67 | 1.67 |
7 | Alan Watson | 57m 01 | 9.18 | 9.31 | 1.44 |
8 | Ben Hart | 39m 40 | 6.38 | 6.46 | 1.18 |
9 | Natalie Zinck | 65m 26 | 10.53 | 10.64 | 1.03 |
10 | Serena Imani | 68m 36 | 11.04 | 11.15 | 0.99 |
11 | Tom Rylance | 58m 53 | 9.48 | 9.56 | 0.84 |
12 | Derek Wilkins | 57m 13 | 9.21 | 9.22 | 0.13 |
13 | Caroline Sealy | 66m 31 | 10.70 | 10.71 | 0.05 |
14 | Phaedra Casey | 57m 42 | 9.29 | 9.29 | 0.04 |
15 | Mick Driver | 47m 44 | 7.68 | 7.58 | -1.34 |
16 | Hilary Gauna | 72m 24 | 11.65 | 11.41 | -2.12 |
17 | John Monaghan | 49m 25 | 7.95 | 7.78 | -2.21 |
18 | Jenny Brown | 53m 21 | 8.59 | 8.35 | -2.79 |
19 | Helen Butler | 50m 08 | 8.07 | 7.70 | -4.74 |
20 | Rob Tablot | 47m 51 | 7.70 | 7.35 | -4.77 |
21 | Dave Thomas | 60m 53 | 9.80 | 9.12 | -7.44 |
22 | Walter Wessely | 52m 41 | 8.48 | No 12m Comparasion |
Although there was the attraction of watching the London Marathon this Sunday,
22 runners turned out to run the Staggered Jog with enthusiasm resulting in 14 new 12month P.B’s.
Congratulations to Tony Clish for winning this month’s candlesticks. Again Tom
Rylance decided to run in bare feet. Well done, he easily beat the hour with a new PB. What would he have achieved had he worn shoes!
The next Staggered Jog will be held on Sunday, 31 May 2015.
Eric
Good turnout!