|
Results of Staggered Jog – 27 November 2016 |
|||||||
| Score | Name | Actual Time | Minutes | MPM | 12m PB | % +/- | |
| 1 | Mark Bennett | 51m 22 | 51.37 | 8.27 | 9.11 | 9.27 | |
| 2 | Amanda Keen | 54m 23 | 54.38 | 8.75 | 9.57 | 8.57 | |
| 3 | Hilary Gauna | 66m 20 | 66.33 | 10.68 | 11.46 | 6.84 | |
| 4 | Chris Palmer | 44m 03 | 44.05 | 7.09 | 7.59 | 6.54 | |
| 5 | Alison Cronin | 50m 07 | 50.12 | 8.07 | 8.40 | 4.02 | |
| 6 | Dougie Fisher | 50m 07 | 50.12 | 8.07 | 8.40 | 3.99 | |
| 7 | Vincent Grinney | 49m 08 | 49.13 | 7.91 | 8.02 | 1.40 | |
| 8 | Tom Rylance | 59m 10 | 59.17 | 9.52 | 9.65 | 1.36 | |
| 9 | Bob Hardman | 54m 53 | 54.88 | 8.83 | 8.94 | 1.23 | |
| 10 | Louise Welsford | 53m 17 | 53.28 | 8.58 | 8.60 | 0.25 | |
| 11 | Kim Bates | 54m 33 | 54.55 | 8.78 | 8.68 | -1.14 | |
| 12 | Claire Symons | 58m 44 | 58.73 | 9.45 | 9.33 | -1.29 | |
| 13 | Julia Kitchen | 54m 28 | 54.47 | 8.77 | 8.60 | -1.97 | |
| 14 | Vernon Peterson | 47m 38 | 47.63 | 7.67 | 7.47 | -2.62 | |
| 15 | Claire Pusey | 41m 11 | 41.18 | 6.63 | 6.41 | -3.48 | |
| 16 | Mick Driver | 49m 40 | 49.67 | 7.99 | 7.65 | -4.45 | |
| 17 | Paul Cordner | 44m 03 | 44.05 | 7.09 | 6.61 | -7.22 | |
| 18 | Sean Rooney | 50m 21 | 50.35 | 8.10 | 6.74 | -20.26 | |
| Hannah Vose | 55m 34 | 55.57 | 8.94 | No 12m PB | |||
| Mark Digby | 53m 11 | 53.18 | 8.56 | No 12m PB | |||
| Nigel Sullivan | 44m 27 | 44.45 | 7.15 | No 12m PB | |||
| Dave Ford | 56m 53 | 56.88 | 9.15 | No 12m PB | |||
The start of the Staggered Jog year has commenced well with 22 runners turning up to take part. Out of the 18 runners who gained 12 mth PB’s, there were 10 instances where increases in their PBs were recorded.
Congratulations for winning this month’s Candlesticks goes to Mark Bennett with an improvement in his personal best of +9.27. Close behind him was Amanda Keen (+8.57)
Congratulations must also go to the following runners who achieve an all time personal best:- Mark Bennett, Amanda Keen, Hilary Gauna, Chris Palmer, Alison Cronin and Louise Welsford.
Many thanks to Nell Neale for looking after the tim ing and Alan Watson who not only made sure that runners started at the correct time, but also their finishing order and times were correct.
The next Staggered Jog will take place on Sunday, 18 December 2016 starting at the normal time of 10-00am. Registration will be from 9-30am. Please note that this Sunday is not the last Sunday in the month. This place is occupied by Christmas Day.
Eric