Results of Staggered Jog – 29 January 2017
| Score | Name | Actual Time | Minutes | MPM | 12m PB | % +/- |
| 1 | Dougie Fisher | 48m 11 | 48.18 | 7.75 | 7.90 | 1.87 |
| 2 | Bob Legge | 64m 00 | 64.00 | 10.30 | 10.40 | 1.01 |
| 3 | Dave Ford | 56m 19 | 56.32 | 9.06 | 9.15 | 1.00 |
| 4 | Hannah Vose | 55m 13 | 55.22 | 8.89 | 8.94 | 0.63 |
| 5 | Claire Symons | 58m 25 | 58.42 | 9.40 | 9.33 | -0.75 |
| 6 | Julia Crepineau | 54m 19 | 54.32 | 8.74 | 8.60 | -1.68 |
| 7 | Louise Welsford | 54m 30 | 54.50 | 8.77 | 8.58 | -2.28 |
| 8 | Lesley Nash | 77m 48 | 77.80 | 12.52 | 11.90 | -5.21 |
| 9 | Paul Cordner | 44m 23 | 44.38 | 7.14 | 6.61 | -8.03 |
| 10 | Hilary Gauna | 75m 38 | 75.63 | 12.17 | 10.68 | -14.02 |
| James Quincey | 47m 45 | 47.75 | 7.68 | No 12m PB | ||
| Charlotte Hemming | 68m 01 | 68.02 | 10.95 | No 12m PB | ||
An important cross-country run and the start of marathon training affected the number of runners who turned up this month for the Staggered Jog.
Congratulations this month goes to Dougie Fisher for winning the candlesticks with a new 12 month personal best.
Well done Bob Legge and Hannah Vose who also achieved 12 month personal best times.
Welcome to our newcomer, Charlotte Hemming, who completed the course in a very good initial time.
Thanks must go to Nell Neale for ensuring the timing was correct and also to Alan Watson for making sure all runners set off at their correct times.
The next Staggered Jog will take place on Sunday, 26 February 2017 starting at the normal time of 10-00am. Registration will be from 9-30am.