by pfairlamb | Nov 9, 2015 | Club News
First Cross Country of the TVXC season Sunday the 15/11/2015 at the Brocas, Eton Meet 10:30 for a 11am start. Cost £2 and £3 for guests. Look out for Myself and Oliver Keene and The BJ flag near the Thames to register. Please arrange car sharing. Could you let me know...
by pfairlamb | Apr 7, 2015 | Club News
Track session tonight 10 X 800 m for London Marathon 10 x 1 min For Brighton 5 x 3 mins for Manchester Marathon Meet at 7.30 pm at Bray Park Track Maidenhead
by pfairlamb | Feb 23, 2015 | Club News
Results are up for Parliament Hill https://www.englishcrosscountry.co.uk/…/2015-nationals-resu…/ – The good news is that we weren’t last . The competition was very tough. We were racing against over 20 year old’s – BJ men’s team was 140th...
by pfairlamb | Feb 1, 2015 | Club News
Tuesday’s Hill session: x (6 Kenyon hills or 4 for improvers) Warm up and cool down. Down and up count as 1 hill This session is a continued steady pace so try not to start at a pace you can’t maintain. At the Fairways
by pfairlamb | Jan 20, 2015 | Club News, Training
Sunday the 25th of Jan 2015 Meet at Rangers Gate 9.30am Windsor Park for a variety of Distances. https://www.goodrunguide.co.uk/RouteMap/MyRoutes/316712
