Results of Staggered Jog  –  26 July 2015
Pos Name Actual Time MPM 12m PB +/- %
1 Paul Cordner 43m 30 7.00 7.94 11.82
2 Dougie Fisher 55m 40 8.96 9.15 2.14
3 Caroline Sealy 65m 38 10.56 10.70 1.33
4 Mike Morgan 65m 23 10.52 10.65 1.18
5 Suzie Buck 66m 55 10.77 10.88 1.06
6 Clare Symons 57m 56 9.32 9.41 0.91
7 Nell Neale 65m 23 10.52 10.59 0.64
8 Chris Rose 40m 04 6.45 6.48 0.49
9 Dave Ford 54m 25 8.76 8.70 -0.68
10 Helen Butler 47m 42 7.68 7.60 -0.99
11 Derek Wilkins 57m 50 9.31 9.21 -1.08
12 Dave Appleby 48m 01 7.73 7.45 -3.72
13 Mike Driver 48m 56 7.88 7.58 -3.89
14 Alan Watson 60m 02 9.66 9.12 -5.94
15 Suki Singh 62m 42 10.09 9.50 -6.22
16 John Monaghan 73m 21 11.80 7.78 -51.71
17 Richard Coleman 48m 14 7.76 No.12m PB
17 Paul Fallon 39m 43 6.39 No.12m PB
17 Lynne Gilfoyle 73m 20 11.80 No.12m PB
17 Sharon Neill 65m 02 10.47 No.12m PB
17 Cat Scott 72m 05 11.60 No.12m PB

Despite the rain etc. 21 runners turned out to compete in the 439th run of the Staggered Jog.  This month, congratulations to Paul Cordner for winning
the candlesticks.  Both he and Dougie Fisher recorded personal best times.

The highlight of the run was Mike Morgan completing in his 300th run. He ran in the first Staggered Jog which was held in January 1979 and has been a
constant participant ever since.

Welcome back Richard Coleman and also a welcome to our 4 newcomers:
Paul Fallon, Lynne Gilfoyle, Sharon Neill and Cat Scott.

A thank you to John Davies and Bob Engel for helping with the timing and the results.
Eric