by Ambrish | Apr 13, 2016 | Events, Staggered Jog
Aprils Staggered Jog will take place on 1st May due to there being a lot of people away with London Marathon and others watching it or taking part in other races. This decision was discussed on Thursday during announcements and mentioned again last night. To confirm:...
by Ambrish | Apr 4, 2016 | Club News
Last Saturday Claire Pusey achieved her age grade record for the VF45-49 in a time of 20:05 at Upton Court Parkrun. Her age-grade is an impressive 79.83% Dave Thomas on the list of unique events across the UK and the World. Over 341 runs he had been to 151...
by Ambrish | Feb 13, 2016 | Club News
The club now has 3 more coaches (Leaders in Running Fitness) to add to the current team. Today Chris Firman, Gary Heron and Benjamin Schiffer-Harte attended a course held by Run England at Brunel University. They may not have all the answers on how to run and beat...
by Ambrish | Dec 9, 2015 | Events
Sunday 13th December is the 4th Cross Country Event Start time: 11:00 a.m. Metros fixture will be at Hillingdon House Farm Fields again this year, our base will be in Hillingdon Athletics Stadium (post code UB8 1ES) where there are changing rooms toilet facilities and...
by Ambrish | Nov 27, 2015 | Club News
Tuesday 8th of December 2015 Time 07:30pmVenue: Burnham Cricket ClubPreparation For Endurance running Evening.Main Topics:Strength Training for Running by Chris ZarembaRecovery Nutrition by the new local company Jump Nutrition Rachel Sammes will talk about a new...
