by Andrew Somerville | Mar 26, 2013 | Club News, Training
Tonight we are at Maidenhead Track for our last pre marathon Yasso Session : 10 x 800m. Meet 7.20pm On Sunday I will be starting a long run from the car park at the the top of Winter Hill running down the Thames back towards Dorney Lake. I will be running 18 miles but...
by Andrew Somerville | Mar 23, 2013 | Club News
Hi everyone the London training run sadly is cancelled.. I suggest We run the Datchet 20 this is still on . But check with their web site in the morning. Wrap up warm and bring something to eat for the finish.
by Andrew Somerville | Mar 13, 2013 | Club News
On Saturday Morning Meet at Maidenhead track for 9.30pm for 12 x 2 mins with 1 min recovery pace session. Sunday 20 mile run ( could be cut short): 9am start from Rangers Gate: Running to Runnymede and back through Windsor Park See below:...
by Andrew Somerville | Mar 6, 2013 | Club News
Saturdays Run : A 6 mile hilly Run in West Wycombe great views, off road. Meet at 9am at the Garden centre Car park, Chorley Road. West Wycombe HP14 3AP Let me know if you can come.West Wycombe Paths map
by Andrew Somerville | Mar 1, 2013 | Club News
Marathon Training – Sunday 3rd Long Run – ~3h ~20miles: When: 9:30am Where: Meet at Car Park in Mills End (between Marlow and Henley) Direction to starting place: https://maps.google.co.uk/maps? Course: a few hills, some trails and some roads (detailed...
by Andrew Somerville | Feb 25, 2013 | Club News
Winner of this season’s Cross Country point competition is Chris Rose (7 races, 595 points). Joining Chris on the podium are Patricia Keene (6 races, 566 points) and Alison Allen (7 races, 548 points). Well done all. The Cross Country Trophy is awarded at our...
